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Ruth M. Sejnoha, 97, of Humboldt, Nebraska, formerly of Mitchell, passed away on Friday, September 12th.
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As we move into the season of fall, we may start turning to activities we can do indoors, such as reading, watching a favorite DVD, putting together a puzzle or starting a new craft idea. The library can help you with all of these activities.
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GREGORY, SCOTLAND, FREEMAN ACADEMY AND WAGNER
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If your joints ache after sitting too long or make crackling sounds when you get up, you’re not alone. More than half of older adults in the U.S. report having at least one arthritic joint, and while our understanding has improved over the past two decades, old myths still create confusion about how best to manage it.
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I had a friend in high school who was generally considered a bit odd. He didn’t dress quite right, never knew how to “read the room,” and often talked far too long and in far too much detail about computers— at a time when very few households even had one.
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